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What To Do in a Crisis What To Do When a Family Member Is in Crisis A crisis can be frightening and overwhelming. It can help to slow things down, […]

Myths & Facts Myth: Psychosis means someone has schizophrenia. Fact: Psychosis can occur in many situations,  including stress, trauma, depression, medical conditions, or substance use. It does not automatically mean

Questions to Ask Your Doctor A helpful list for anyone supporting a family member who is receiving mental health or addiction‑related treatment. Appointments with doctors can be fast‑paced. Having questions

Questions to Ask Your Pharmacist A helpful list for anyone supporting a family member taking mental health or addiction‑related medications. Pharmacists play an important role in helping you understand medications,

Caring for a Family Member Experiencing Psychosis A practical and compassionate guide for families supporting someone through unusual perceptions, confusion, or changes in thinking. Understanding Psychosis Psychosis affects how a

Caring for a Family Member Living With Mental Health Challenges A supportive guide for families navigating complex mental‑health changes. Understanding What Your Family Member Is Experiencing Mental‑health challenges can affect

List of 60 Coping Strategies For Hallucinations Understanding the Discharge Plan What is the reason for discharge at this time? What improvements or changes led to this decision? What should

Discharge Planning for Caregivers A practical guide for family members supporting someone transitioning from hospital or crisis care. Understanding the Discharge Plan What is the reason for discharge at this

Discharge Planning for Individuals A supportive guide to help you understand your discharge plan and feel prepared for the transition home. Supporting a family member through a mental health or

Coping as a family Supporting a family member through a mental health or addictions challenge can affect everyone. It is normal for families to experience stress, worry, confusion, and many