What To Do in a Crisis What To Do When...
Read MoreEducational Centre
Educational materials and resources
Educational materials and resources for individuals with complex mental illness, as well as caregivers, support programs, and more
Myths & Facts
Myths & Facts Myth: Psychosis means someone has schizophrenia. Fact:...
Read MoreQuestions to Ask Your Pharmacist
Questions to Ask Your Doctor A helpful list for anyone...
Read MoreQuestions to Ask Your Doctor
Questions to Ask Your Pharmacist A helpful list for anyone...
Read MoreCaring for a Family Member Experiencing Psychosis
Caring for a Family Member Experiencing Psychosis A practical and...
Read MoreCaring for a Family Member Living With Mental Health Challenges
Caring for a Family Member Living With Mental Health Challenges...
Read MoreList of 60 Coping Strategies For Hallucinations
List of 60 Coping Strategies For Hallucinations Understanding the Discharge...
Read MoreDischarge Planning for Caregivers
Discharge Planning for Caregivers A practical guide for family members...
Read MoreDischarge Planning for Individuals
Discharge Planning for Individuals A supportive guide to help you...
Read MoreCoping as a Family
Coping as a family Supporting a family member through a...
Read MoreTips for Navigating the System
Educate Yourself Understanding the mental health and addictions system can...
Read MoreCBT Positive Affirmations
CBT Positive Affirmations One of the most user-friendly tools...
Read MoreCoping Strategies for Caregivers
Coping Strategies for Caregivers When emotions are heightened, it can...
Read MoreHow to Support Someone in Distress
How to Support Someone During Distress Supporting someone in distress...
Read MoreCoping Strategies for Individuals
Coping Strategies for Individuals It’s normal to feel overwhelmed at...
Read MoreMedication & Treatment: What you need to know
Medication & Treatment: What you need to know This...
Read MoreMedication and Side Effects: What You Need to Know
Medication and Side Effects: What You Need to Know Understanding...
Read MoreWhat is ODSP?
What is ODSP? ODSP can feel complicated to navigate. This...
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