Our Events
Coping with the Holidays: Practical Strategies for Caregivers
Online
The holidays can bring added expectations, changes in routine and stress for individuals living with serious mental illness and their families. This practical caregiver education session will explore ways to recognize rising stress, reduce unnecessary pressure, communicate effectively and adapt holiday plans to better support both the individual and caregiver. Participants will leave this webinar with practical strategies and a holiday planning tool they can use at home.
Wednesday December 9Â
6:30- 8:30Â pm
Free
This webinar will not be recorded. Participants will receive the Zoom link the day before the session.
Please contact Marina Sue-Ping at msue-ping@iamentalhealth.ca if you have any questions.
About Events
The Institute for Advancements in Mental Health (IAM) is proud to offer in-house services, events and programs around the needs of our clients - people with complex mental health needs and their support circles.
BACK TO PROGRAMSMeet the Facilitator:
Baljit Panesar, MSW
Baljit holds an Honours Bachelor of Applied Science (BaSC) from the University of Guelph-Humber and a Master of Social Work from the University of Toronto. She is passionate about delivering trauma-informed care and has worked with diverse populations in her career. At the Institute of Advancements in Mental Health (IAM) she supports individuals via the Support Line, facilitating and co-facilitating a variety of psycho-educational groups, and assists both individuals and their family members who experiencing difficulties with mental health challenges.
About Events
The Institute for Advancements in Mental Health (IAM) is proud to offer in-house services, events and programs around the needs of our clients - people with complex mental health needs and their support circles.
BACK TO PROGRAMS