This virtual workshop is designed to equip participants with the knowledge and tools needed to effectively manage mental health crises. This two-hour session is intended specifically for family members and individuals supporting a loved one with their mental health. As a caregiver, this session will provide valuable insights into recognizing the signs of a mental health crisis, and connecting individuals with appropriate support services, as well as steps that can be taken to prevent crisis relapses.

Key topics covered in this workshop include:

• Understanding Mental Health Crises and Triggers
• Resource Navigation for Crisis Situations
• Key Components of the Mental Health System
• Self-Care After a Crisis
• Relapse Prevention Tips

This is an opportunity to gain valuable insights into minimizing risks encountered during potential crisis situations, learn how to intervene compassionately, and provide the support your loved one needs.

Details:

Date: Tuesday January 27 2026

Time: 6:30 pm to 8:30 pm

Cost: $125.00, Early bird pricing of $95.00 (until January 19 2026)

Please note: This webinar will not be recorded.

Did You Know?

Many extended health benefits plans cover services provided by registered psychologists, psychotherapists, or social workers. These benefits may help offset the cost of therapy sessions and related courses. Additionally, Employee Assistance Programs (EAPs) often include mental health support, counseling, and access to workshops or courses like this one. Check with your provider to explore your coverage options.

Contact msue-ping@iamentalhealth.ca if you have questions.